Amount Per 1 Serving | |||
Calories | 213.19 Kcal (893 kJ) | ||
Calories from fat | 49.83 Kcal | ||
% Daily Value* | |||
Total Fat | 5.54g | 9% | |
---|---|---|---|
Cholesterol | 38.88mg | 13% | |
Sodium | 479.8mg | 20% | |
Potassium | 247.78mg | 5% | |
Total Carbs | 30.35g | 10% | |
Sugars | 5.34g | 21% | |
Dietary Fiber | 2.59g | 10% | |
Protein | 9.62g | 19% | |
Vitamin C | 4.6mg | 8% | |
Iron | 1.9mg | 10% | |
Calcium | 147.4mg | 15% |
Amount Per 100 g | |||
Calories | 151.38 Kcal (634 kJ) | ||
Calories from fat | 35.39 Kcal | ||
% Daily Value* | |||
Total Fat | 3.93g | 9% | |
---|---|---|---|
Cholesterol | 27.61mg | 13% | |
Sodium | 340.69mg | 20% | |
Potassium | 175.94mg | 5% | |
Total Carbs | 21.55g | 10% | |
Sugars | 3.79g | 21% | |
Dietary Fiber | 1.84g | 10% | |
Protein | 6.83g | 19% | |
Vitamin C | 3.3mg | 8% | |
Iron | 1.3mg | 10% | |
Calcium | 104.6mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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