Directions:
- In a sauce pan bring vegetable oil, water and milk to a boil. Add arrowroot flour or tapioca starch. Mix well with wooden spoon
- And let rest for about 15 minutes. You will get white ball. Mix in 2 eggs
- And about 3/4 cup grated hard cheese (e.g., parmesan or romano). You will get a
- Gooey, sticky mass.
- To form pizza shell, cover hands with grease, and quickly press into shape as best you can (it will smooth out during baking).
- Bake on lightly greased sheet, a silicone mat or on parchment paper.
- Bake for 12 minutes, remove from the oven and add pizza toppings. Bake for another 10 minutes or until cheese melts and crust begins to brown to your liking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2343.18 Kcal (9810 kJ) | ||
| Calories from fat | 1049.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 116.57g | 179% | |
|---|---|---|---|
| Cholesterol | 444.62mg | 148% | |
| Sodium | 2720mg | 113% | |
| Potassium | 699.39mg | 15% | |
| Total Carbs | 247.59g | 83% | |
| Sugars | 8.78g | 35% | |
| Dietary Fiber | 10.16g | 41% | |
| Protein | 78.42g | 157% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 3.9mg | 22% | |
| Calcium | 1925.6mg | 193% | |
| Amount Per 100 g | |||
| Calories | 264.59 Kcal (1108 kJ) | ||
| Calories from fat | 118.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.16g | 179% | |
|---|---|---|---|
| Cholesterol | 50.21mg | 148% | |
| Sodium | 307.14mg | 113% | |
| Potassium | 78.98mg | 15% | |
| Total Carbs | 27.96g | 83% | |
| Sugars | 0.99g | 35% | |
| Dietary Fiber | 1.15g | 41% | |
| Protein | 8.85g | 157% | |
| Iron | 0.4mg | 22% | |
| Calcium | 217.4mg | 193% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Stuffed Shells
Pasta shells, Salt, Ricotta cheese, Eggs and 4 more.. -
Stuffed Shells
Jumbo pasta shells (about 18 shells ), Salt and 6 more.. -
Cheese Puffs (Gougeres)
All-purpose flour, Salt, Fresh ground black pepper and 11 more.. -
Spinach Lasagna Bechamel
Milk, Butter, Unbleached flour, Salt and pepper and 11 more.. -
Baked Spaghetti Pie
Leftover cooked spaghetti, Beaten eggs and 3 more.. -
Cheese Fritters
Eggs, Freshly grated parmesan cheese and 9 more.. -
Baked Polenta with Fresh Tomatoes and Parmesan
Water, Milk, Butter, Quick-cooking polenta and 7 more.. -
Mushroom Puffs
Cold water, Butter (small pieces), Plain white flour and 10 more.. -
Spaetzle
Eggs, Vegetable oil, Water, Milk, All-purpose flour, Salt and 1 more.. -
Parmesan Grits
Water, Milk, Quick-cooking grits, Salt and 1 more.. -
Parmesan Grits
Water, Milk, Quick-cooking grits, Salt and 1 more.. -
Arancini
Short grain risotto rice, Water, Salt, Butter and 6 more.. -
Cheese Fritters
Water, Butter or 4 oz margarine, Flour, Eggs and 4 more.. -
Crustless Quiche
Soften cream cheese (15 sec. in microwave), Milk and 6 more..
Also Try
-
-
Fee's Special Kitty Cat Renal/Kidney/Diabetes Diet
Eggs, Cooked green beans, finely minced and 4 more.. -
Gluten Free Spinach & Artichoke Pizza
Yeast (normally in 1/4 oz packets which is just fine) and 15 more.. -
-
-
-
-
-
-
Gluten Free Cheddar Bacon Perogies
Onions, grated, Butter, Potatoes, Cheddar cheese, grated and 8 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
