Directions:
- Put flour and ground saltine crackers in 2 separate small bowls and season flour with salt and pepper. Beat 1 egg with a fork in a small bowl and season with salt and pepper. Pat oysters dry and coat, 1 at a time, in flour, then egg, then cracker crumbs, shaking off excess between each coating. Put coated oysters on a plate.
- Beat remaining 3 eggs with a fork for omelet. Heat butter in an 8-inch nonstick skillet over moderate heat until foam subsides, then fry oysters until golden, about 1 minute per side, transferring with tongs to paper towels to drain.
- Reduce heat to moderately low, then add eggs to skillet and cook, stirring gently, until half set, about 1 minute. Season with salt and pepper. Arrange oysters over half of eggs opposite skillet handle, then continue to cook until eggs are just set, about 1 minute more. Fold omelet over oysters and invert onto a plate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2527.84 Kcal (10584 kJ) | ||
| Calories from fat | 940.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 104.5g | 161% | |
|---|---|---|---|
| Cholesterol | 1777.06mg | 592% | |
| Sodium | 2589.93mg | 108% | |
| Potassium | 3384.28mg | 72% | |
| Total Carbs | 74.25g | 25% | |
| Dietary Fiber | 2.71g | 11% | |
| Protein | 311.92g | 624% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 81mg | 450% | |
| Calcium | 184.5mg | 18% | |
| Amount Per 100 g | |||
| Calories | 166.44 Kcal (697 kJ) | ||
| Calories from fat | 61.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.88g | 161% | |
|---|---|---|---|
| Cholesterol | 117mg | 592% | |
| Sodium | 170.52mg | 108% | |
| Potassium | 222.83mg | 72% | |
| Total Carbs | 4.89g | 25% | |
| Dietary Fiber | 0.18g | 11% | |
| Protein | 20.54g | 624% | |
| Iron | 5.3mg | 450% | |
| Calcium | 12.1mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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