Directions:
- HEAT OIL IN DEEP FRYER TO 375 DEGREES.
- OR IN A SKILLET DEEP ENOUGH TO COVER AND FRY MUSHROOMS
- MIX PANCAKE MIX WITH WATER.
- DIP MUSHROOMS ONE AT A TIME INTO PANCAKE MIX, COATING WELL.
- DEEP FRY TILL GOLDEN BROWN ABOUT 5 MINUTES AND DRAIN ON PAPER TOWELS.
- YOU CAN USE ANY COMPLETE PANCAKE MIX. MRS. BUTTERWORTHS, AUNT JAMIMA OR ANY OTHER. IF YOU NEED MORE BATTER JUST MIX IT TO PACKAGE DIRECTIONS.
- Number of servings varies depending on amount of mushrooms in package. You can also fry Cauliflower or Onions the same way.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 246.13 Kcal (1030 kJ) | ||
| Calories from fat | 31.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.55g | 5% | |
|---|---|---|---|
| Cholesterol | 14.2mg | 5% | |
| Sodium | 748.48mg | 31% | |
| Potassium | 447.38mg | 10% | |
| Total Carbs | 46.04g | 15% | |
| Sugars | 1.51g | 6% | |
| Dietary Fiber | 1.94g | 8% | |
| Protein | 8.18g | 16% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 3.1mg | 17% | |
| Calcium | 160.2mg | 16% | |
| Amount Per 100 g | |||
| Calories | 87.05 Kcal (364 kJ) | ||
| Calories from fat | 11.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.26g | 5% | |
|---|---|---|---|
| Cholesterol | 5.02mg | 5% | |
| Sodium | 264.71mg | 31% | |
| Potassium | 158.22mg | 10% | |
| Total Carbs | 16.28g | 15% | |
| Sugars | 0.53g | 6% | |
| Dietary Fiber | 0.69g | 8% | |
| Protein | 2.89g | 16% | |
| Vitamin C | 0.5mg | 3% | |
| Iron | 1.1mg | 17% | |
| Calcium | 56.7mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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