Easy Enchilada Sauce Recipe

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Easy Enchilada Sauce
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Ingredients
8
Count
Nutrition
9
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. In a medium saucepan heat oil, add flour, smoothing and stirring with a wooden spoon. Cook for 1 minute. Add chili powder and cook for 30 seconds. Add stock, tomato paste, oregano, and cumin. Stir to combine. Bring to a boil, reduce heat to low and cook for 15 minutes. The sauce will thicken and smooth out. Adjust the seasonings.
  2. Serve atop your favorite enchiladas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9.17 Kcal (38 kJ)
Calories from fat 4.73 Kcal
% Daily Value*
Total Fat 0.53g 1%
Cholesterol 0.14mg 0%
Sodium 27.53mg 1%
Potassium 40.71mg 1%
Total Carbs 1g 0%
Sugars 0.46g 2%
Dietary Fiber 0.24g 1%
Protein 0.32g 1%
Vitamin C 0.6mg 1%
Iron 0.2mg 1%
Calcium 2.9mg 0%
Amount Per 100 g
Calories 106.96 Kcal (448 kJ)
Calories from fat 55.13 Kcal
% Daily Value*
Total Fat 6.13g 1%
Cholesterol 1.68mg 0%
Sodium 321.2mg 1%
Potassium 474.92mg 1%
Total Carbs 11.67g 0%
Sugars 5.36g 2%
Dietary Fiber 2.83g 1%
Protein 3.68g 1%
Vitamin C 7.3mg 1%
Iron 1.9mg 1%
Calcium 33.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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