Directions:
- Wash greens and shake out excess water then cut off tough stems.
- Tear leaves into small pieces.
- Cook bacon in a skillet over moderate heat until crisp then drain on paper towels.
- Pour off drippings retaining 1 tablespoon.
- Add red pepper and onion to the retained drippings and sauté until soft.
- Stir in greens, pepper and salt then sauté about 10 minutes until greens are tender.
- Top with crisp bacon and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4.73 Kcal (20 kJ) | ||
| Calories from fat | 2.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.23g | 0% | |
|---|---|---|---|
| Sodium | 291.24mg | 12% | |
| Potassium | 12.32mg | 0% | |
| Total Carbs | 0.6g | 0% | |
| Sugars | 0.29g | 1% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 0.03g | 0% | |
| Vitamin C | 7.8mg | 13% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 3.3mg | 18% | |
| Calcium | 1.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 37.46 Kcal (157 kJ) | ||
| Calories from fat | 16.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.8g | 0% | |
|---|---|---|---|
| Sodium | 2307.3mg | 12% | |
| Potassium | 97.59mg | 0% | |
| Total Carbs | 4.75g | 0% | |
| Sugars | 2.33g | 1% | |
| Dietary Fiber | 1.24g | 1% | |
| Protein | 0.22g | 0% | |
| Vitamin C | 62.2mg | 13% | |
| Vitamin A | 1.5mg | 7% | |
| Iron | 26.3mg | 18% | |
| Calcium | 10.3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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