Directions:
- Wash and slice tomatoes to 1/4-inch thick.
- In a shallow bowl, combine flour, cornmeal, salt, pepper and cajun seasoning.
- Dip each tomato slice into the egg, then coat in the cornmeal mixture.
- Fry on each side until golden; drain on paper towel.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 48.33 Kcal (202 kJ) | ||
| Calories from fat | 8.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.99g | 2% | |
|---|---|---|---|
| Cholesterol | 27.28mg | 9% | |
| Sodium | 399.92mg | 17% | |
| Potassium | 32.91mg | 1% | |
| Total Carbs | 8.07g | 3% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 1.9g | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 6.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 256.83 Kcal (1075 kJ) | ||
| Calories from fat | 47.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.29g | 2% | |
|---|---|---|---|
| Cholesterol | 144.98mg | 9% | |
| Sodium | 2125.32mg | 17% | |
| Potassium | 174.89mg | 1% | |
| Total Carbs | 42.88g | 3% | |
| Sugars | 0.28g | 0% | |
| Dietary Fiber | 2.98g | 2% | |
| Protein | 10.1g | 4% | |
| Iron | 2mg | 2% | |
| Calcium | 33.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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