Directions:
- Wash and slice tomatoes to 1/4-inch thick.
- In a shallow bowl, combine flour, cornmeal, salt, pepper and cajun seasoning.
- Dip each tomato slice into the egg, then coat in the cornmeal mixture.
- Fry on each side until golden; drain on paper towel.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 48.33 Kcal (202 kJ) | ||
| Calories from fat | 8.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.99g | 2% | |
|---|---|---|---|
| Cholesterol | 27.28mg | 9% | |
| Sodium | 399.92mg | 17% | |
| Potassium | 32.91mg | 1% | |
| Total Carbs | 8.07g | 3% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 1.9g | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 6.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 256.83 Kcal (1075 kJ) | ||
| Calories from fat | 47.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.29g | 2% | |
|---|---|---|---|
| Cholesterol | 144.98mg | 9% | |
| Sodium | 2125.32mg | 17% | |
| Potassium | 174.89mg | 1% | |
| Total Carbs | 42.88g | 3% | |
| Sugars | 0.28g | 0% | |
| Dietary Fiber | 2.98g | 2% | |
| Protein | 10.1g | 4% | |
| Iron | 2mg | 2% | |
| Calcium | 33.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
