Directions:
- Cut tomatoes 1/4 in thick.
- Beat egg and add dash or two of hot sauce and sugar.
- Salt and pepper the flour. I like sea salt and freshly ground pepper.
- Dip tomato slices in flour.
- Dip in egg.
- Dip in flour again.
- Heat oil and fry until brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 286.32 Kcal (1199 kJ) | ||
| Calories from fat | 167.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.58g | 29% | |
|---|---|---|---|
| Cholesterol | 54.56mg | 18% | |
| Sodium | 576.85mg | 24% | |
| Potassium | 69.15mg | 1% | |
| Total Carbs | 25.41g | 8% | |
| Sugars | 0.41g | 2% | |
| Dietary Fiber | 2.76g | 11% | |
| Protein | 5.06g | 10% | |
| Iron | 1.9mg | 10% | |
| Calcium | 82mg | 8% | |
| Amount Per 100 g | |||
| Calories | 430.51 Kcal (1802 kJ) | ||
| Calories from fat | 251.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.94g | 29% | |
|---|---|---|---|
| Cholesterol | 82.04mg | 18% | |
| Sodium | 867.35mg | 24% | |
| Potassium | 103.97mg | 1% | |
| Total Carbs | 38.2g | 8% | |
| Sugars | 0.61g | 2% | |
| Dietary Fiber | 4.15g | 11% | |
| Protein | 7.61g | 10% | |
| Iron | 2.8mg | 10% | |
| Calcium | 123.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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