Apple Marlow Recipe

Posted by
Rate It!
Apple Marlow
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1 cup sugar
  • 1 tbsp soft butter
  • 1 cup flour
  • 1/2 tsp salt
  • 1 egg
  • 2 cups apples , suitable for baking
  • 2 tbsp sugar
  • 1 tbsp cinnamon

Directions:

  1. Mix the first five items well, add egg and mix well again.
  2. Blend in grated apples.
  3. Pour in well greased 8x8 pan pan.
  4. Sprinkle with cinnamon and sugar and nuts if desired.
  5. Bake at 350 F for 30 to 45 minutes.
  6. Serve warm with cream.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 221.23 Kcal (926 kJ)
Calories from fat 43.64 Kcal
% Daily Value*
Total Fat 4.85g 7%
Cholesterol 20.46mg 7%
Sodium 578.81mg 24%
Potassium 273.76mg 6%
Total Carbs 42.81g 14%
Sugars 19.8g 79%
Dietary Fiber 3.29g 13%
Protein 3.21g 6%
Vitamin C 1.6mg 3%
Iron 1.5mg 9%
Calcium 151.8mg 15%
Amount Per 100 g
Calories 250.25 Kcal (1048 kJ)
Calories from fat 49.36 Kcal
% Daily Value*
Total Fat 5.48g 7%
Cholesterol 23.14mg 7%
Sodium 654.76mg 24%
Potassium 309.67mg 6%
Total Carbs 48.42g 14%
Sugars 22.4g 79%
Dietary Fiber 3.72g 13%
Protein 3.63g 6%
Vitamin C 1.8mg 3%
Iron 1.7mg 9%
Calcium 171.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top