Fried Ginger Pork Strip With Asparagus Recipe

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Fried Ginger Pork Strip With Asparagus
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Ingredients
13
Count
Nutrition
762
Calories
Total time
45
Minutes
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Ingredients:

  • 1 lb pork butt
  • 1 tsp salt
  • 2 tbsp oil
  • 2 tbsp shaoxing wine
  • 2 tbsp cornstarch
  • 1 1/2 lbs asparagus
  • 1 cup oil
  • 1/2 cup chicken stock
  • 1/2 tsp salt

Directions:

  1. Slice the pork into 1/4” strips and place into a mixing bowl with salt, ginger powder, garlic, oil, wine, egg white and cornstarch and combine together and set aside for 30 minutes.
  2. Broke off the white stem from the asparagus and roll and slice the asparagus in a diagonally slice and plate and with the ginger and plate to one side.
  3. In a 12” nonstick skillet on a hot stove top add in the oil and heat to 350° and deep fry the pork strips until golden brown and remove to a baking pan line with paper towel with a rack to drain off extras oil.
  4. Pour out the extras oil but 2 tablespoon of the oil and return skillet back on the stove top and add in the asparagus, ginger and salt and sauté for 2 minutes and pour in the chicken stock and sauté until the chicken is gone. Place the ginger asparagus and top with the deep fry pork strips. Serve with hot jasmine rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 762.15 Kcal (3191 kJ)
Calories from fat 616.27 Kcal
% Daily Value*
Total Fat 68.47g 105%
Cholesterol 68.93mg 23%
Sodium 1007.07mg 42%
Potassium 802.9mg 17%
Total Carbs 13.13g 4%
Sugars 4.22g 17%
Dietary Fiber 3.59g 14%
Protein 26.92g 54%
Vitamin C 10.7mg 18%
Iron 4.6mg 26%
Calcium 61.1mg 6%
Amount Per 100 g
Calories 192.25 Kcal (805 kJ)
Calories from fat 155.45 Kcal
% Daily Value*
Total Fat 17.27g 105%
Cholesterol 17.39mg 23%
Sodium 254.03mg 42%
Potassium 202.53mg 17%
Total Carbs 3.31g 4%
Sugars 1.06g 17%
Dietary Fiber 0.9g 14%
Protein 6.79g 54%
Vitamin C 2.7mg 18%
Iron 1.2mg 26%
Calcium 15.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.2
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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