Directions:
- Lightly beat the egg and place in a shallow bowl.
- Dip the eggplant slices in egg and lightly dust with flour.
- Fry the coated slices in the vegetable oil until lightly brown - turning once.
- Place the eggplant on paper towel to draw out excess oil.
- Add salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 220.17 Kcal (922 kJ) | ||
| Calories from fat | 172.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.2g | 30% | |
|---|---|---|---|
| Cholesterol | 27.28mg | 9% | |
| Sodium | 12.14mg | 1% | |
| Potassium | 221.22mg | 5% | |
| Total Carbs | 11.85g | 4% | |
| Sugars | 3.05g | 12% | |
| Dietary Fiber | 3.39g | 14% | |
| Protein | 3.02g | 6% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 14.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 196.87 Kcal (824 kJ) | ||
| Calories from fat | 154.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.17g | 30% | |
|---|---|---|---|
| Cholesterol | 24.39mg | 9% | |
| Sodium | 10.86mg | 1% | |
| Potassium | 197.82mg | 5% | |
| Total Carbs | 10.6g | 4% | |
| Sugars | 2.73g | 12% | |
| Dietary Fiber | 3.03g | 14% | |
| Protein | 2.7g | 6% | |
| Vitamin C | 1.4mg | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 12.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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