Directions:
- Place flour in a shallow bowl.
- Whisk wine into flour, beating until batter is smooth and the consistency of thin pancake batter, then season to taste with salt and pepper.
- Preheat oven to 200°F
- Salt or freeze eggplant slices to lessen bitterness and remove excess moisture.
- Pour vegetable oil into a heavy skillet to a depth of 2 .
- Heat oil to 375°F or until it sizzles when you drop in a little batter. (If oil isn't hot enough, eggplant will absorb too much of it.)
- Dip eggplant slices in batter, then place into oil—as many at a time as you can without crowding the pan.
- Fry until golden, cooking on both sides, then drain on paper towels.
- Keep fried slices warm in oven.
- When all eggplant slices are cooked, season to taste with salt and pepper, and serve with a squeeze of fresh lemon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 236.38 Kcal (990 kJ) | ||
| Calories from fat | 46.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.13g | 8% | |
|---|---|---|---|
| Sodium | 561.53mg | 23% | |
| Potassium | 434.87mg | 9% | |
| Total Carbs | 35.58g | 12% | |
| Sugars | 6.63g | 27% | |
| Dietary Fiber | 7.38g | 30% | |
| Protein | 4.69g | 9% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 1.6mg | 9% | |
| Calcium | 92.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 97.59 Kcal (409 kJ) | ||
| Calories from fat | 19.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.12g | 8% | |
|---|---|---|---|
| Sodium | 231.82mg | 23% | |
| Potassium | 179.53mg | 9% | |
| Total Carbs | 14.69g | 12% | |
| Sugars | 2.74g | 27% | |
| Dietary Fiber | 3.04g | 30% | |
| Protein | 1.94g | 9% | |
| Vitamin C | 1.5mg | 6% | |
| Iron | 0.7mg | 9% | |
| Calcium | 38.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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