Directions:
- Make a batter of all the above ingredients (except the dandelions and the oil for frying).
- Heat the oil you will be using for frying. This recipe says to cook them in a deep fat fryer.
- Coat the dandelions (it claims that you need to remove the stems because they taste bitter) in the batter. Then fry them until they are golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 92.46 Kcal (387 kJ) | ||
| Calories from fat | 29.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.29g | 5% | |
|---|---|---|---|
| Cholesterol | 13.95mg | 5% | |
| Sodium | 338.09mg | 14% | |
| Potassium | 53.41mg | 1% | |
| Total Carbs | 13.22g | 4% | |
| Sugars | 0.77g | 3% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 2.51g | 5% | |
| Iron | 0.9mg | 5% | |
| Calcium | 57.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 236 Kcal (988 kJ) | ||
| Calories from fat | 75.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.39g | 5% | |
|---|---|---|---|
| Cholesterol | 35.6mg | 5% | |
| Sodium | 863mg | 14% | |
| Potassium | 136.32mg | 1% | |
| Total Carbs | 33.75g | 4% | |
| Sugars | 1.95g | 3% | |
| Dietary Fiber | 3.52g | 6% | |
| Protein | 6.42g | 5% | |
| Iron | 2.2mg | 5% | |
| Calcium | 147.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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