Directions:
- Beat the egg and add the milk. Whisk in the flour and seasonings. You can dip the flowers and fry immediately, but the batter stays on better if it's refrigerated for a half hour or so.
- When the batter is lightly browned, lift the flowers out of the oil and drain them on paper towels.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 366.13 Kcal (1533 kJ) | ||
| Calories from fat | 105.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.74g | 18% | |
|---|---|---|---|
| Cholesterol | 56.19mg | 19% | |
| Sodium | 1942.46mg | 81% | |
| Potassium | 255.78mg | 5% | |
| Total Carbs | 54.41g | 18% | |
| Sugars | 4.09g | 16% | |
| Dietary Fiber | 5.71g | 23% | |
| Protein | 10.74g | 21% | |
| Iron | 3.5mg | 20% | |
| Calcium | 259.2mg | 26% | |
| Amount Per 100 g | |||
| Calories | 205.73 Kcal (861 kJ) | ||
| Calories from fat | 59.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.6g | 18% | |
|---|---|---|---|
| Cholesterol | 31.58mg | 19% | |
| Sodium | 1091.47mg | 81% | |
| Potassium | 143.73mg | 5% | |
| Total Carbs | 30.57g | 18% | |
| Sugars | 2.3g | 16% | |
| Dietary Fiber | 3.21g | 23% | |
| Protein | 6.04g | 21% | |
| Iron | 2mg | 20% | |
| Calcium | 145.6mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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