Directions:
- Place chicken livers in buttermilk and let stand 10 minutes.
- Drain in a colander.
- Roll chicken livers in flour.
- In a deep fryer heat oil to 350 degrees.
- Fry chicken livers for 3 to 4 minutes, or until brown.
- Drain on paper towel.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 376.48 Kcal (1576 kJ) | ||
| Calories from fat | 152 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.89g | 26% | |
|---|---|---|---|
| Cholesterol | 450.03mg | 150% | |
| Sodium | 874.75mg | 36% | |
| Potassium | 229.14mg | 5% | |
| Total Carbs | 34.12g | 11% | |
| Sugars | 3.06g | 12% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 19.7g | 39% | |
| Vitamin C | 11.3mg | 19% | |
| Iron | 11.8mg | 65% | |
| Calcium | 187.4mg | 19% | |
| Amount Per 100 g | |||
| Calories | 182.87 Kcal (766 kJ) | ||
| Calories from fat | 73.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.2g | 26% | |
|---|---|---|---|
| Cholesterol | 218.6mg | 150% | |
| Sodium | 424.89mg | 36% | |
| Potassium | 111.3mg | 5% | |
| Total Carbs | 16.57g | 11% | |
| Sugars | 1.49g | 12% | |
| Dietary Fiber | 0.46g | 4% | |
| Protein | 9.57g | 39% | |
| Vitamin C | 5.5mg | 19% | |
| Iron | 5.7mg | 65% | |
| Calcium | 91mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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