Directions:
- Take the chicken livers you are preparing and dredge them in sifted salt, pepper, and flour. Shake off excess. Slice yellow onion in rings and add livers and onion slices to cast iron skillet. Fry until nicely browned and crisp. Then add Worcestershire sauce.
- This was the secret ingredient that set them apart from ordinary fried chicken livers. Fry them in olive oil, and be sure the oil and skillet are VERY hot before adding the livers and onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 631.07 Kcal (2642 kJ) | ||
| Calories from fat | 354.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.44g | 61% | |
|---|---|---|---|
| Cholesterol | 443.3mg | 148% | |
| Sodium | 1358.24mg | 57% | |
| Potassium | 285.63mg | 6% | |
| Total Carbs | 49.02g | 16% | |
| Sugars | 0.85g | 3% | |
| Dietary Fiber | 4.69g | 19% | |
| Protein | 19.75g | 39% | |
| Vitamin C | 13mg | 22% | |
| Iron | 13mg | 72% | |
| Calcium | 136.5mg | 14% | |
| Amount Per 100 g | |||
| Calories | 283.61 Kcal (1187 kJ) | ||
| Calories from fat | 159.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.73g | 61% | |
|---|---|---|---|
| Cholesterol | 199.22mg | 148% | |
| Sodium | 610.41mg | 57% | |
| Potassium | 128.36mg | 6% | |
| Total Carbs | 22.03g | 16% | |
| Sugars | 0.38g | 3% | |
| Dietary Fiber | 2.11g | 19% | |
| Protein | 8.87g | 39% | |
| Vitamin C | 5.8mg | 22% | |
| Iron | 5.8mg | 72% | |
| Calcium | 61.4mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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