Fricassee N' Chicken Balls Recipe

Posted by
Rate It!
Fricassee N' Chicken Balls
Add your photo!
Ingredients
13
Count
Nutrition
204
Calories
Total time
150
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Saute onions in oil. Add chicken parts and seasoning. Saute for 15 minutes. Add flour and stir for 2 minutes. Add water to barely cover and cook for 1 hour.
  2. Combine all ingredients for chicken balls, forming into tiny balls and drop into sauce. Cook over low heat for 30-40 minutes.
  3. Optional: Cubed liver pieces may be added to fricassee 5 minutes before done.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.82 Kcal (853 kJ)
Calories from fat 96.49 Kcal
% Daily Value*
Total Fat 10.72g 16%
Cholesterol 116.26mg 39%
Sodium 645.49mg 27%
Potassium 332.7mg 7%
Total Carbs 8.81g 3%
Sugars 2.8g 11%
Dietary Fiber 1.82g 7%
Protein 17.73g 35%
Vitamin C 3mg 5%
Iron 1.7mg 9%
Calcium 38.5mg 4%
Amount Per 100 g
Calories 145.28 Kcal (608 kJ)
Calories from fat 68.77 Kcal
% Daily Value*
Total Fat 7.64g 16%
Cholesterol 82.87mg 39%
Sodium 460.08mg 27%
Potassium 237.14mg 7%
Total Carbs 6.28g 3%
Sugars 1.99g 11%
Dietary Fiber 1.3g 7%
Protein 12.64g 35%
Vitamin C 2.1mg 5%
Iron 1.2mg 9%
Calcium 27.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top