Directions:
- Peeling tomatoes: Drop tomatoes into a pot of boiling water for 1-2 minutes. Take them out of the pot and immediately drop into ice water. After they're cooled a bit you will be able to peel the skin off with the help of a paring knife.
- Place chopped tomatoes in a colander, sprinkle with salt, and let drain for 30 minutes.
- Heat oil in a medium sauté pan. Sauté onion in oil for 5 minutes. Add garlic and red pepper flake for last minute. Add tomatoes, basil, salt, pepper and sugar. Allow to simmer slowly for 30 minutes. Add parsley at the end. Adjust seasonings to your taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 149.38 Kcal (625 kJ) | ||
| Calories from fat | 84.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.44g | 15% | |
|---|---|---|---|
| Sodium | 406.65mg | 17% | |
| Potassium | 788.89mg | 17% | |
| Total Carbs | 14.7g | 5% | |
| Sugars | 9.91g | 40% | |
| Dietary Fiber | 3.65g | 15% | |
| Protein | 3.57g | 7% | |
| Vitamin C | 51.4mg | 86% | |
| Iron | 0.5mg | 3% | |
| Calcium | 51.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 43.74 Kcal (183 kJ) | ||
| Calories from fat | 24.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.76g | 15% | |
|---|---|---|---|
| Sodium | 119.06mg | 17% | |
| Potassium | 230.98mg | 17% | |
| Total Carbs | 4.3g | 5% | |
| Sugars | 2.9g | 40% | |
| Dietary Fiber | 1.07g | 15% | |
| Protein | 1.04g | 7% | |
| Vitamin C | 15.1mg | 86% | |
| Iron | 0.1mg | 3% | |
| Calcium | 15mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Love Nests
Diced tomatoes with juice, Olive oil and 22 more.. -
Lamb Kefta Tagine
Ground lamb, Parsley, finely chopped and 20 more.. -
Spaghetti and Meatballs
Chopped onion, Garlic cloves, minced, Tomato paste, Salt and 19 more.. -
Mama Delilah's Pasta Primavera
Tomatoes , onion garlic sauce, Petite diced tomatoes and 19 more.. -
Pasta E Fagioli
Olive oil, Chopped garlic, Chopped onions, Sliced carrots and 13 more.. -
Basil-Scallop Linguine With Artichokes
Olive oil, Garlic cloves, minced, Shallots, minced and 13 more.. -
Meatball Sliders
Olive oil, divided, Garlic cloves, minced and 13 more.. -
Italian Meatball Sliders
Olive oil, divided, Garlic cloves, minced and 13 more.. -
Lena's Pasta Fazul
Olive oil, Garlic, minced, Onion, chopped and 11 more.. -
The Best Eggplant Parmesan
Garlic cloves, minced, Olive oil, Crushed tomatoes and 20 more.. -
Tomato and Bread Soup
Four 3/4-inch- (2-cm-) thick slices peasant bread and 9 more.. -
Fresh Tomato Pasta Sauce
Olive oil, Brown onion (large), Garlic cloves, crushed and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
