Fresh Spinach Salad With Orange Curry Dressing Recipe

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Fresh Spinach Salad With Orange Curry Dressing
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Ingredients
16
Count
Nutrition
765
Calories
Total time
135
Minutes
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Ingredients:

Directions:

  1. Measure dressing ingredients, except oil, into blender.
  2. Slowly add oil in a fine stream, processing at high speed until thickened.
  3. Let stand at room temperature for 2 hours.
  4. Cover and chill until serving time.
  5. Combine salad ingredients and arrange equal amounts on serving plates.
  6. Drizzle with dressing.
  7. Note: Dressing goes a long way, use sparingly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 765.04 Kcal (3203 kJ)
Calories from fat 541.04 Kcal
% Daily Value*
Total Fat 60.12g 92%
Cholesterol 24.94mg 8%
Sodium 746.77mg 31%
Potassium 1151.12mg 24%
Total Carbs 49.97g 17%
Sugars 32.08g 128%
Dietary Fiber 7.36g 29%
Protein 14.51g 29%
Vitamin C 34.1mg 57%
Iron 5.4mg 30%
Calcium 202.6mg 20%
Amount Per 100 g
Calories 215.57 Kcal (903 kJ)
Calories from fat 152.45 Kcal
% Daily Value*
Total Fat 16.94g 92%
Cholesterol 7.03mg 8%
Sodium 210.43mg 31%
Potassium 324.36mg 24%
Total Carbs 14.08g 17%
Sugars 9.04g 128%
Dietary Fiber 2.07g 29%
Protein 4.09g 29%
Vitamin C 9.6mg 57%
Iron 1.5mg 30%
Calcium 57.1mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.5
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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