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Fresh Pineapple With Coconut Recipe

Fresh Pineapple With Coconut Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

1 fresh pineapple, peeled
silvers fresh coconut
1 1/4 cups pineapple juice
4 tbsp coconut liqueur
1 inch gingerroot

Directions:

Peel and slice the pineapple and arrange in a serving dish and scatter the coconut slivers on top.
Place the pineapple juice and coconut liqueur in a saucepan and heat gently.
Thinly slice the ginger and add to the pan. Bring just to the boil and then simmer gently until the liquid is slightly reduced and the sauce if fairly thick.
Pour the sauce over the pineapple and coconut and leave to cool, then chill before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	37.84 Kcal (158 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	0.63mg	0%
Potassium	78.2mg	2%
Total Carbs	10.09g	3%
Sugars	8.83g	35%
Dietary Fiber	0.63g	3%
Protein	0.63g	1%
Vitamin C	5.7mg	9%
Calcium	10.1mg	1%

Amount Per 100 g
Calories	60 Kcal (251 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1mg	0%
Potassium	124mg	2%
Total Carbs	16g	3%
Sugars	14g	35%
Dietary Fiber	1g	3%
Protein	1g	1%
Vitamin C	9mg	9%
Calcium	16mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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