Coconut and Fresh Pineapple Upside-Down Cake Recipe

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Coconut and Fresh Pineapple Upside-Down Cake
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Ingredients:

  • 1 1/3 cups flour
  • 1/4 cup sugar
  • 1 1/4 tsp baking powder
  • 1/4 tsp salt
  • 1/3 cup vegetable oil
  • 2 large eggs
  • 1/3 cup butter
  • 1/4 cup sugar

Directions:

  1. Make cake batter: Whisk together dry ingredients in a medium bowl. Then whisk in remaining ingredients until blended.
  2. Prepare a fire for top and bottom dutch-oven cooking (see How to Use a Dutch Oven , below), but using only 40 briquets. Line a 4-qt. cast-iron camp dutch oven with foil so it comes up the sides to the top.
  3. Make topping: Melt butter in dutch oven, rotating to coat sides. Sprinkle sugar on bottom of pan, then scatter pineapple on top. Gently spread batter over pineapple, cover, and arrange coals on top of pot.
  4. Cook cake, rotating pan every 5 minutes and pushing top coals together as they burn down, until a toothpick inserted in several places comes out with no white dough sticking to it, about 35 minutes. Let cool 10 minutes. Lift cake from pan using foil. Invert onto a plate and gently peel off foil, replacing any pineapple that sticks to it.
  5. *Find with cocktail supplies at well-stocked grocery stores.
  6. How to Use a Dutch Oven
  7. Prepare the fire. If you have a campfire going, move any large pieces of still-burning wood to the side and level out your hot coals to fit the size of the dutch oven. If the campground doesn't allow wood fires, burn 50 charcoal briquets till they're mostly gray, 10 to 15 minutes, and spread into an even layer the size of the dutch oven.
  8. Set up the oven. For many recipes, you just set the dutch oven on top of the hot coals ( bottom heat cooking ). But there are times when you'll need to heat both the top and bottom of the oven. Just scrape about half the coals to the side and arrange the rest in a circle the size of the dutch oven's outer edge. Set the oven on top of the circle of coals, then pile the rest of the coals on top of the lid.
  9. Start cooking. Lift the dutch-oven lid occasionally to check the food and temperature. To decrease the heat, scrape away some fuel. To increase the heat, or to cook longer than 45 minutes, add 6 to 10 new briquets or more wood embers (from that still-burning wood you moved to the side of your firepit) every 30 minutes.
  10. Note: Nutritional analysis is per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3714.52 Kcal (15552 kJ)
Calories from fat 1975.73 Kcal
% Daily Value*
Total Fat 219.53g 338%
Cholesterol 533.06mg 178%
Sodium 5239.99mg 218%
Potassium 1901.85mg 40%
Total Carbs 414.33g 138%
Sugars 186.44g 746%
Dietary Fiber 27.7g 111%
Protein 45.18g 90%
Vitamin C 32.6mg 54%
Vitamin A 0.7mg 25%
Iron 15.9mg 88%
Calcium 1003.4mg 100%
Amount Per 100 g
Calories 315.38 Kcal (1320 kJ)
Calories from fat 167.75 Kcal
% Daily Value*
Total Fat 18.64g 338%
Cholesterol 45.26mg 178%
Sodium 444.91mg 218%
Potassium 161.48mg 40%
Total Carbs 35.18g 138%
Sugars 15.83g 746%
Dietary Fiber 2.35g 111%
Protein 3.84g 90%
Vitamin C 2.8mg 54%
Vitamin A 0.1mg 25%
Iron 1.3mg 88%
Calcium 85.2mg 100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 91.8
    Points
  • 103
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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