Fresh Pears with Parmigiano-Reggiano and Balsamic Vinegar (Emeril Lagasse) Recipe
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Directions:
- Halve and core the pears, slice each half into long, thin slivers. Drizzle the pears with the lemon juice. Fan out 4-5 pieces of pear on a salad plate. Using a vegetable peeler, peel thin slivers of cheese and sprinkle around the pears. Drizzle each with a little balsamic vinegar and serve. Garnish with black pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 6.69 Kcal (28 kJ) | ||
| Calories from fat | 3.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.38g | 1% | |
|---|---|---|---|
| Cholesterol | 0.76mg | 0% | |
| Sodium | 6.31mg | 0% | |
| Potassium | 5.6mg | 0% | |
| Total Carbs | 0.63g | 0% | |
| Sugars | 0.48g | 2% | |
| Protein | 0.38g | 1% | |
| Vitamin C | 1mg | 2% | |
| Calcium | 12.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 27.73 Kcal (116 kJ) | ||
| Calories from fat | 14.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.57g | 1% | |
|---|---|---|---|
| Cholesterol | 3.14mg | 0% | |
| Sodium | 26.17mg | 0% | |
| Potassium | 23.25mg | 0% | |
| Total Carbs | 2.62g | 0% | |
| Sugars | 1.98g | 2% | |
| Protein | 1.57g | 1% | |
| Vitamin C | 4.1mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 50.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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