Fresh Peach Chutney Recipe

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Fresh Peach Chutney
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Ingredients:

Directions:

  1. Melt butter in a small skillet over medium heat; add onion and sauté 2 to 3 minutes or until tender. Add peaches and remaining ingredients, and cook, stirring often, 2 to 3 minutes or until thoroughly heated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 354.56 Kcal (1484 kJ)
Calories from fat 103.52 Kcal
% Daily Value*
Total Fat 11.5g 18%
Cholesterol 30.53mg 10%
Sodium 24.96mg 1%
Potassium 609.39mg 13%
Total Carbs 63.03g 21%
Sugars 55.14g 221%
Dietary Fiber 5.4g 22%
Protein 3.23g 6%
Vitamin C 20.1mg 33%
Vitamin A 0.1mg 5%
Iron 0.6mg 3%
Calcium 65.4mg 7%
Amount Per 100 g
Calories 91.72 Kcal (384 kJ)
Calories from fat 26.78 Kcal
% Daily Value*
Total Fat 2.98g 18%
Cholesterol 7.9mg 10%
Sodium 6.46mg 1%
Potassium 157.64mg 13%
Total Carbs 16.31g 21%
Sugars 14.26g 221%
Dietary Fiber 1.4g 22%
Protein 0.84g 6%
Vitamin C 5.2mg 33%
Iron 0.2mg 3%
Calcium 16.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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