Directions:
- Puree first 8 ingredients in processor until almost smooth. Brush toasts with olive oil and top with pea hummus. Garnish with pea tendrils.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 206.07 Kcal (863 kJ) | ||
| Calories from fat | 30.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.4g | 5% | |
|---|---|---|---|
| Cholesterol | 0.02mg | 0% | |
| Sodium | 481.03mg | 20% | |
| Potassium | 117.58mg | 3% | |
| Total Carbs | 36.76g | 12% | |
| Sugars | 0.87g | 3% | |
| Dietary Fiber | 2.33g | 9% | |
| Protein | 6.85g | 14% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 0.3mg | 2% | |
| Calcium | 11mg | 1% | |
| Amount Per 100 g | |||
| Calories | 239.2 Kcal (1001 kJ) | ||
| Calories from fat | 35.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.95g | 5% | |
|---|---|---|---|
| Cholesterol | 0.03mg | 0% | |
| Sodium | 558.36mg | 20% | |
| Potassium | 136.48mg | 3% | |
| Total Carbs | 42.67g | 12% | |
| Sugars | 1.01g | 3% | |
| Dietary Fiber | 2.7g | 9% | |
| Protein | 7.95g | 14% | |
| Vitamin C | 6.4mg | 9% | |
| Iron | 0.4mg | 2% | |
| Calcium | 12.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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