Directions:
- In medium bowl combine everything.
- Let it stand at least 10min to let flavors blend
- Serve with corn chips, crackers, tortilla chips or pita bread triangles toasted after brushing with garlic and olive oil
- Enjoy
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 13.62 Kcal (57 kJ) | ||
| Calories from fat | 0.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 53.85mg | 2% | |
| Potassium | 137.77mg | 3% | |
| Total Carbs | 2.99g | 1% | |
| Sugars | 2.04g | 8% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 0.64g | 1% | |
| Vitamin C | 8mg | 13% | |
| Iron | 0.1mg | 0% | |
| Calcium | 10.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 22.07 Kcal (92 kJ) | ||
| Calories from fat | 0.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 87.26mg | 2% | |
| Potassium | 223.23mg | 3% | |
| Total Carbs | 4.84g | 1% | |
| Sugars | 3.3g | 8% | |
| Dietary Fiber | 1.18g | 3% | |
| Protein | 1.03g | 1% | |
| Vitamin C | 13mg | 13% | |
| Iron | 0.1mg | 0% | |
| Calcium | 17.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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