Directions:
- Shell and wash peas. Place in medium saucepan, and add boiling water to cover. Cover, and cook over medium heat 10 to 12 minutes or until peas are tender.
- Add butter, lemon juice, salt, and pepper to peas, stirring well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 313.37 Kcal (1312 kJ) | ||
| Calories from fat | 69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.67g | 12% | |
|---|---|---|---|
| Cholesterol | 20.34mg | 7% | |
| Sodium | 403.78mg | 17% | |
| Potassium | 743.46mg | 16% | |
| Total Carbs | 42.51g | 14% | |
| Sugars | 18.17g | 73% | |
| Dietary Fiber | 15.16g | 61% | |
| Protein | 15.23g | 30% | |
| Vitamin C | 121.3mg | 202% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3mg | 17% | |
| Calcium | 79mg | 8% | |
| Amount Per 100 g | |||
| Calories | 99.85 Kcal (418 kJ) | ||
| Calories from fat | 21.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.44g | 12% | |
|---|---|---|---|
| Cholesterol | 6.48mg | 7% | |
| Sodium | 128.66mg | 17% | |
| Potassium | 236.9mg | 16% | |
| Total Carbs | 13.55g | 14% | |
| Sugars | 5.79g | 73% | |
| Dietary Fiber | 4.83g | 61% | |
| Protein | 4.85g | 30% | |
| Vitamin C | 38.6mg | 202% | |
| Iron | 1mg | 17% | |
| Calcium | 25.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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