Fresh & Fruity Spinach Salad Recipe

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Fresh & Fruity Spinach Salad
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Ingredients
12
Count
Nutrition
80
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a large bowl, combine the spinach, nectarine, strawberries, kiwi and walnuts.
  2. Place the first six vinaigrette ingredients in a blender; cover and process for 15 seconds. While processing, gradually add oil in a steady stream.
  3. Drizzle over salad and toss to coat. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.76 Kcal (334 kJ)
Calories from fat 58.4 Kcal
% Daily Value*
Total Fat 6.49g 10%
Sodium 61.05mg 3%
Potassium 102.76mg 2%
Total Carbs 4.61g 2%
Sugars 2.98g 12%
Dietary Fiber 1.09g 4%
Protein 1.88g 4%
Vitamin C 10.6mg 18%
Iron 0.3mg 2%
Calcium 10.6mg 1%
Amount Per 100 g
Calories 181.8 Kcal (761 kJ)
Calories from fat 133.11 Kcal
% Daily Value*
Total Fat 14.79g 10%
Sodium 139.15mg 3%
Potassium 234.22mg 2%
Total Carbs 10.51g 2%
Sugars 6.8g 12%
Dietary Fiber 2.48g 4%
Protein 4.29g 4%
Vitamin C 24.2mg 18%
Iron 0.7mg 2%
Calcium 24.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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