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Fresh Fruit Salad with Poppy Seed Dressing (Paula Deen) Recipe

Fresh Fruit Salad with Poppy Seed Dressing (Paula Deen) Recipe

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Fresh Fruit Salad with Poppy Seed Dressing (Paula Deen)

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Ingredients:

Serving

2 pints strawberries, hulled and quartered
1 pint fresh blueberries
1 pineapple, peeled, cored and cut into 2-inch cubes
1/2 cantaloupe, cut into 2-inch cubes
1/2 honeydew, cut into 2-inch cubes
1 cup vegetable oil
1/2 cup fresh lemon juice
1/4 cup white wine vinegar
1/2 cup sugar
1 tbsp poppy seeds
1 tsp dijon mustard
1/2 tsp salt
fresh mint leaves, for garnish , optional

Directions:

In a large serving bowl, combine the fruit.
In a mason jar, mix together the vegetable oil, lemon juice, white wine vinegar, sugar, poppy seeds, Dijon mustard and salt. Put the lid on the jar and shake until mixed together. Store the dressing in an airtight container in the refrigerator for up to 1 week. Before serving, let the dressing stand to room temperature; whisk until blended.
Drizzle desired amount of dressing over the fruit, and gently toss to coat. Garnish with fresh mint if desired. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	360.87 Kcal (1511 kJ)
Calories from fat	249.63 Kcal
		% Daily Value*
Total Fat	27.74g	43%
Sodium	171.69mg	7%
Potassium	431.26mg	9%
Total Carbs	30.13g	10%
Sugars	24.22g	97%
Dietary Fiber	3.77g	15%
Protein	2.49g	5%
Vitamin C	86.7mg	145%
Iron	0.1mg	1%
Calcium	41.6mg	4%

Amount Per 100 g
Calories	126.15 Kcal (528 kJ)
Calories from fat	87.26 Kcal
		% Daily Value*
Total Fat	9.7g	43%
Sodium	60.02mg	7%
Potassium	150.75mg	9%
Total Carbs	10.53g	10%
Sugars	8.47g	97%
Dietary Fiber	1.32g	15%
Protein	0.87g	5%
Vitamin C	30.3mg	145%
Calcium	14.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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