Directions:
- In a saucepan, simmer the grated corn and juices with the 1/4 cup of milk over moderate heat, stirring, until thick, 4 minutes. Season with salt and pepper and fold in the pecan butter; keep warm.
- In a large, deep skillet, melt 4 tablespoons of the butter. Add the ham and cook over moderately high heat, stirring, until lightly browned, about 5 minutes. Add the onion, snap peas and corn, season with salt and pepper and cook until crisp-tender, about 5 minutes. Add the shrimp and cook, stirring, until they just begin to curl, about 3 minutes. Add the lager and bring to a boil. Simmer, stirring frequently, until the shrimp are cooked through and the liquid is slightly reduced, about 3 minutes. Swirl in the remaining 2 tablespoons of butter.
- Whisk a little milk into the grits so it's the consistency of polenta; heat until warm. Spoon the grits into shallow bowls, top with the shrimp sauté and serve at once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 352.18 Kcal (1475 kJ) | ||
| Calories from fat | 208.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.21g | 36% | |
|---|---|---|---|
| Cholesterol | 63.45mg | 21% | |
| Sodium | 636.99mg | 27% | |
| Potassium | 289.81mg | 6% | |
| Total Carbs | 22.82g | 8% | |
| Sugars | 6.76g | 27% | |
| Dietary Fiber | 2.36g | 9% | |
| Protein | 10.02g | 20% | |
| Vitamin C | 29.2mg | 49% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 40.3mg | 224% | |
| Calcium | 65.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 128.08 Kcal (536 kJ) | ||
| Calories from fat | 75.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.44g | 36% | |
|---|---|---|---|
| Cholesterol | 23.08mg | 21% | |
| Sodium | 231.66mg | 27% | |
| Potassium | 105.4mg | 6% | |
| Total Carbs | 8.3g | 8% | |
| Sugars | 2.46g | 27% | |
| Dietary Fiber | 0.86g | 9% | |
| Protein | 3.65g | 20% | |
| Vitamin C | 10.6mg | 49% | |
| Vitamin A | 0.2mg | 21% | |
| Iron | 14.7mg | 224% | |
| Calcium | 23.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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