Directions:
- Sauté onion in shortening in a Dutch oven until tender. Add corn, tomatoes, green pepper, celery, salt, and pepper. Cook over medium heat 10 minutes, stirring frequently to prevent vegetables from sticking.
- Soak 2 cups soft breadcrumbs in a small amount of water. Drain well. Add to corn mixture; stir well. Spoon mixture into a well-greased 1 1/2-quart casserole. Sprinkle with remaining 1 cup soft breadcrumbs. Bake at 350° for 20 minutes. Remove from oven, and sprinkle with cheese. Return to oven just until cheese melts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 236.66 Kcal (991 kJ) | ||
| Calories from fat | 41.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.57g | 7% | |
|---|---|---|---|
| Cholesterol | 2.48mg | 1% | |
| Sodium | 645.83mg | 27% | |
| Potassium | 332.04mg | 7% | |
| Total Carbs | 40.84g | 14% | |
| Sugars | 7.07g | 28% | |
| Dietary Fiber | 4.82g | 19% | |
| Protein | 5.97g | 12% | |
| Vitamin C | 36.4mg | 61% | |
| Iron | 1.2mg | 7% | |
| Calcium | 83.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 83.86 Kcal (351 kJ) | ||
| Calories from fat | 14.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.62g | 7% | |
|---|---|---|---|
| Cholesterol | 0.88mg | 1% | |
| Sodium | 228.85mg | 27% | |
| Potassium | 117.66mg | 7% | |
| Total Carbs | 14.47g | 14% | |
| Sugars | 2.51g | 28% | |
| Dietary Fiber | 1.71g | 19% | |
| Protein | 2.11g | 12% | |
| Vitamin C | 12.9mg | 61% | |
| Iron | 0.4mg | 7% | |
| Calcium | 29.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Wild Rice Stuffing
Onion, Shortening, Bread, cubes, Broth, Wild rice, cooked and 5 more.. -
Zucchini Provencal
Onion, Olive oil, Zucchini, cubed and 7 more.. -
Zucchini Tomato Provencal
Onion, thinly sliced, Olive oil, Zucchini, cubed and 7 more.. -
Creamy Zucchini Soup
Chopped onion, Butter and 8 more.. -
Tortellini Salad
Red onion, thinly sliced and separated into rings and 14 more.. -
Baked Cauliflower
Onion, chopped, Garlic clove, minced, Butter, divided and 6 more.. -
Mouthwatering Beef Lasagna
Onion, finely chopped, Garlic clove, finely chopped and 15 more.. -
Serbian Gjuwetsch (A One Pot Dinner)
Onion, Vegetable oil, Ground beef (or lamb), Paprika and 7 more.. -
North Croatian Creamy Vegetable Soup
Onions, Carrots, Parsnips, Celeriac, Cauliflower and 12 more.. -
Summer Squash Provencal
Chopped onion, Canola oil, Zucchini, cubed and 7 more.. -
Pepper-Topped Beef Sandwiches
Onion, chopped, Garlic cloves, minced, Olive oil and 8 more.. -
Shipwreck
Onions, Potatoes, Carrots, Ground beef, Rice (raw ) and 5 more..
Also Try
-
-
Pioneer Woman Fresh Corn and Wild Rice Casserole
Cooked wild rice, Fresh corn kernels (scraped off the cob) and 6 more.. -
Fresh Corn Casserole with Red Bell Peppers and Jalapenos (Ree Drummond)
Ears corn (still in the husk), Red bell peppers, diced and 4 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
