Fresh Asparagus In Bacon Rings Recipe

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Fresh Asparagus In Bacon Rings
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Ingredients:

Directions:

  1. Invert a large muffin pan, and place bacon slices around the outside of 4 individual muffin cups. Secure ends of bacon with wooden picks.
  2. Place inverted muffin pan with bacon on upper shelf of oven. Bake at 350° for 15 minutes or until bacon is crisp. Remove from oven, and carefully remove bacon rings from muffin cups. Remove wooden picks.
  3. Gently slide 5 to 6 cooked asparagus spears inside each bacon ring. Pour a small amount of melted butter over each serving, and season with salt and pepper. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.61 Kcal (806 kJ)
Calories from fat 152.56 Kcal
% Daily Value*
Total Fat 16.95g 26%
Cholesterol 33.75mg 11%
Sodium 202.01mg 8%
Potassium 311.1mg 7%
Total Carbs 4.82g 2%
Sugars 1.13g 5%
Dietary Fiber 2.27g 9%
Protein 5.98g 12%
Vitamin C 9.1mg 15%
Vitamin A 0.1mg 2%
Iron 1.1mg 6%
Calcium 29.2mg 3%
Amount Per 100 g
Calories 129.73 Kcal (543 kJ)
Calories from fat 102.75 Kcal
% Daily Value*
Total Fat 11.42g 26%
Cholesterol 22.73mg 11%
Sodium 136.06mg 8%
Potassium 209.53mg 7%
Total Carbs 3.24g 2%
Sugars 0.76g 5%
Dietary Fiber 1.53g 9%
Protein 4.03g 12%
Vitamin C 6.1mg 15%
Iron 0.8mg 6%
Calcium 19.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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