Directions:
- Roast asparagus.
- Meanwhile, melt butter in pan until browned.
- Add garam masala and salt.
- Drizzle butter over asparagus on platter.
- Top with toasted nuts to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 79.2 Kcal (332 kJ) | ||
| Calories from fat | 60.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.76g | 10% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 195.82mg | 8% | |
| Potassium | 186.44mg | 4% | |
| Total Carbs | 3.84g | 1% | |
| Sugars | 1.7g | 7% | |
| Dietary Fiber | 1.99g | 8% | |
| Protein | 2.28g | 5% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 1.8mg | 10% | |
| Calcium | 24.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 82.61 Kcal (346 kJ) | ||
| Calories from fat | 63.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.05g | 10% | |
|---|---|---|---|
| Cholesterol | 10.61mg | 3% | |
| Sodium | 204.24mg | 8% | |
| Potassium | 194.45mg | 4% | |
| Total Carbs | 4g | 1% | |
| Sugars | 1.78g | 7% | |
| Dietary Fiber | 2.08g | 8% | |
| Protein | 2.38g | 5% | |
| Vitamin C | 5mg | 8% | |
| Iron | 1.8mg | 10% | |
| Calcium | 25.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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