Fresh and Sun-Dried Tomato Sauce (Michele Urvater) Recipe

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Fresh and Sun-Dried Tomato Sauce (Michele Urvater)
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Ingredients:

Directions:

  1. In a saucepan cook the onion, celery and carrots in the oil over moderate heat until softened.Add the fresh and dried tomatoes, garlic, and cheesecloth bag and bring to boil. Simmer, covered, stirring occasionally, for 30 minutes. Discard the cheesecloth bag. In a food processor or blender puree the mixture in batches. Season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.68 Kcal (685 kJ)
Calories from fat 66.96 Kcal
% Daily Value*
Total Fat 7.44g 11%
Sodium 64.59mg 3%
Potassium 1151.05mg 24%
Total Carbs 22.51g 8%
Sugars 14.56g 58%
Dietary Fiber 5.34g 21%
Protein 4.96g 10%
Vitamin C 41.5mg 69%
Vitamin A 0.1mg 4%
Iron 1.3mg 7%
Calcium 58.2mg 6%
Amount Per 100 g
Calories 52.57 Kcal (220 kJ)
Calories from fat 21.51 Kcal
% Daily Value*
Total Fat 2.39g 11%
Sodium 20.74mg 3%
Potassium 369.67mg 24%
Total Carbs 7.23g 8%
Sugars 4.68g 58%
Dietary Fiber 1.72g 21%
Protein 1.59g 10%
Vitamin C 13.3mg 69%
Iron 0.4mg 7%
Calcium 18.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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