French Toast With Apple Raisin Sauce Recipe

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French Toast With Apple Raisin Sauce
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Ingredients:

Directions:

  1. Beat eggs, whites, sugar, salt, milk and cinnamon in bowl.
  2. Soak bread in mixture 3 minutes.
  3. Arrange bread on lightly greased baking dish.
  4. Bake in preheated 375 degree oven 25 minutes until center is slightly dry.
  5. Simmer sauce ingredients in large saucepan for about 10 minutes or until apples are tender; stirring occasionally
  6. Serve sauce warm over toast.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.44 Kcal (1023 kJ)
Calories from fat 71.01 Kcal
% Daily Value*
Total Fat 7.89g 12%
Cholesterol 22.79mg 8%
Sodium 226.12mg 9%
Potassium 296.06mg 6%
Total Carbs 37.98g 13%
Sugars 29.36g 117%
Dietary Fiber 1.29g 5%
Protein 6.53g 13%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 3%
Iron 0.8mg 4%
Calcium 183.8mg 18%
Amount Per 100 g
Calories 134.1 Kcal (561 kJ)
Calories from fat 38.96 Kcal
% Daily Value*
Total Fat 4.33g 12%
Cholesterol 12.5mg 8%
Sodium 124.05mg 9%
Potassium 162.42mg 6%
Total Carbs 20.84g 13%
Sugars 16.11g 117%
Dietary Fiber 0.71g 5%
Protein 3.58g 13%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 3%
Iron 0.4mg 4%
Calcium 100.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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