Directions:
- Whisk the eggs till frothy.
- Add remaining ingredients, and mix well.
- Over medium heat, lightly grease skillet with shortening (butter will burn very quickly, so exercise caution if using butter). I use a paper towel, so I can use it repeatedly, with every 2 or 3 pans of French toast. Dip each slice of bread into the egg mixture, on both sides.
- Do this quickly, so as not to completely soak the bread.
- Cook in skillet over med/med-high heat for approx 5 min per side. You may need to flip more than once to get th e desired golden-brown color.
- Serve with butter and powdered sugar, or preserves (my favorite) or syrup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 832.5 Kcal (3486 kJ) | ||
| Calories from fat | 92.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.31g | 16% | |
|---|---|---|---|
| Cholesterol | 81.23mg | 27% | |
| Sodium | 29.34mg | 1% | |
| Potassium | 87.81mg | 2% | |
| Total Carbs | 137.06g | 46% | |
| Sugars | 11.98g | 48% | |
| Dietary Fiber | 10.83g | 43% | |
| Protein | 53.35g | 107% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 79.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 637.77 Kcal (2670 kJ) | ||
| Calories from fat | 71.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.9g | 16% | |
|---|---|---|---|
| Cholesterol | 62.23mg | 27% | |
| Sodium | 22.48mg | 1% | |
| Potassium | 67.27mg | 2% | |
| Total Carbs | 105g | 46% | |
| Sugars | 9.18g | 48% | |
| Dietary Fiber | 8.29g | 43% | |
| Protein | 40.87g | 107% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 60.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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