Directions:
- Mix egg whites, milk and cinnamon together. Spray frying pan with nonstick spray. Dip bread in mixture and fry until golden brown
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 711.16 Kcal (2977 kJ) | ||
| Calories from fat | 41.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.56g | 7% | |
|---|---|---|---|
| Cholesterol | 3.28mg | 1% | |
| Sodium | 1469.12mg | 61% | |
| Potassium | 896.91mg | 19% | |
| Total Carbs | 115.07g | 38% | |
| Sugars | 21.54g | 86% | |
| Dietary Fiber | 24.29g | 97% | |
| Protein | 51.66g | 103% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 11.8mg | 66% | |
| Calcium | 1824.4mg | 182% | |
| Amount Per 100 g | |||
| Calories | 119.73 Kcal (501 kJ) | ||
| Calories from fat | 6.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.77g | 7% | |
|---|---|---|---|
| Cholesterol | 0.55mg | 1% | |
| Sodium | 247.35mg | 61% | |
| Potassium | 151.01mg | 19% | |
| Total Carbs | 19.37g | 38% | |
| Sugars | 3.63g | 86% | |
| Dietary Fiber | 4.09g | 97% | |
| Protein | 8.7g | 103% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 2mg | 66% | |
| Calcium | 307.2mg | 182% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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