Directions:
- Whisk eggs until frothy.
- Add all other ingredients except bread. Whisk together well.
- Heat griddle over medium heat.
- Dip both sides of bread in egg mixture and place on griddle.
- Turn after a few minutes.
- Continue turning until desired doneness is reached.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 337.7 Kcal (1414 kJ) | ||
| Calories from fat | 48.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.4g | 8% | |
|---|---|---|---|
| Cholesterol | 82.58mg | 28% | |
| Sodium | 27.77mg | 1% | |
| Potassium | 40.87mg | 1% | |
| Total Carbs | 51.78g | 17% | |
| Sugars | 2.44g | 10% | |
| Dietary Fiber | 4.01g | 16% | |
| Protein | 22.72g | 45% | |
| Iron | 0.4mg | 2% | |
| Calcium | 26.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 570.68 Kcal (2389 kJ) | ||
| Calories from fat | 82.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.13g | 8% | |
|---|---|---|---|
| Cholesterol | 139.56mg | 28% | |
| Sodium | 46.94mg | 1% | |
| Potassium | 69.07mg | 1% | |
| Total Carbs | 87.51g | 17% | |
| Sugars | 4.13g | 10% | |
| Dietary Fiber | 6.77g | 16% | |
| Protein | 38.39g | 45% | |
| Iron | 0.6mg | 2% | |
| Calcium | 44.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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