French Style Chicken and Goat Cheese Tortillas (Michele Urvater) Recipe

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French Style Chicken and Goat Cheese Tortillas (Michele Urvater)
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Ingredients:

Directions:

  1. Preheat the oven to 450 degrees. Combine the grapes, walnuts and chives and set aside.
  2. Combine the goat's cheese with the parsley and thyme and season well to taste with salt and pepper. Mix a tablespoon or more of mustard and the lemon juice in the melted butter and brush some of this mixture over each tortilla. Set them on a baking sheet and top with some chicken and goat's cheese. Bake for 5 minutes or until warmed throughout and cheese has melted somewhat. Remove from oven, fold in half and serve topped with the grape, walnut and chive mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1007.44 Kcal (4218 kJ)
Calories from fat 643.14 Kcal
% Daily Value*
Total Fat 71.46g 110%
Cholesterol 239.92mg 80%
Sodium 451.04mg 19%
Potassium 659.77mg 14%
Total Carbs 53.44g 18%
Sugars 11.85g 47%
Dietary Fiber 4.18g 17%
Protein 39.14g 78%
Vitamin C 17.4mg 29%
Vitamin A 0.1mg 5%
Iron 5.6mg 31%
Calcium 88.6mg 9%
Amount Per 100 g
Calories 329.23 Kcal (1378 kJ)
Calories from fat 210.18 Kcal
% Daily Value*
Total Fat 23.35g 110%
Cholesterol 78.41mg 80%
Sodium 147.4mg 19%
Potassium 215.61mg 14%
Total Carbs 17.46g 18%
Sugars 3.87g 47%
Dietary Fiber 1.36g 17%
Protein 12.79g 78%
Vitamin C 5.7mg 29%
Iron 1.8mg 31%
Calcium 28.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.3
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Total Fat

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