Directions:
- Heat oil over medium heat and saute onions 3 minutes before stirring. Cook 20 minutes, or until the onions are well browned.
- Add mushroom, garlic, thyme, and tomato paste. Cook 5 minutes, or until the tomato paste turns golden brown.
- Add the wine and scrape the pan bottom, releasing any brown bits. Reduce wine as you simmer 2 minutes.
- Add the stock, soy sauce, miso, and yeast.
- Simmer uncovered for 10 more minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 249.9 Kcal (1046 kJ) | ||
| Calories from fat | 76.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.49g | 13% | |
|---|---|---|---|
| Cholesterol | 1.64mg | 1% | |
| Sodium | 1749.08mg | 73% | |
| Potassium | 593.93mg | 13% | |
| Total Carbs | 31.25g | 10% | |
| Sugars | 8.21g | 33% | |
| Dietary Fiber | 4.55g | 18% | |
| Protein | 8.13g | 16% | |
| Vitamin C | 10.2mg | 17% | |
| Iron | 2.5mg | 14% | |
| Calcium | 52.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 80.67 Kcal (338 kJ) | ||
| Calories from fat | 24.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.74g | 13% | |
|---|---|---|---|
| Cholesterol | 0.53mg | 1% | |
| Sodium | 564.59mg | 73% | |
| Potassium | 191.72mg | 13% | |
| Total Carbs | 10.09g | 10% | |
| Sugars | 2.65g | 33% | |
| Dietary Fiber | 1.47g | 18% | |
| Protein | 2.63g | 16% | |
| Vitamin C | 3.3mg | 17% | |
| Iron | 0.8mg | 14% | |
| Calcium | 17mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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