Directions:
- Peel and thinly slice the onions.
- Melt the 2 tbsp butter and the evoo in a soup pot then add the onions and thyme.
- Cover and cook 20 min on med low stirring often.
- Uncover and add the sugar and salt and adjust heat to med, stir often to keep from sticking about 30 min until onions are brown and caramelized.
- Add the flour and cook for 1 more min.
- Add the wine and beef broth and lower heat to low and simmer 30 min, stir occasionally.
- Spread a pat of butter on each side of the bread and place on a baking sheet in a 425 degree oven, turn after about 4 min and continue baking until golden brown aprox 4 more min.
- Put a slice of swiss on each piece of toast and return to oven just a min to melt cheese. Ladel the soup in a bowl and top with a piece of cheese toast and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 523.73 Kcal (2193 kJ) | ||
| Calories from fat | 236.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.28g | 40% | |
|---|---|---|---|
| Cholesterol | 62.53mg | 21% | |
| Sodium | 1164.12mg | 49% | |
| Potassium | 640.29mg | 14% | |
| Total Carbs | 51.35g | 17% | |
| Sugars | 19g | 76% | |
| Dietary Fiber | 4.19g | 17% | |
| Protein | 19.66g | 39% | |
| Vitamin C | 17mg | 28% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.4mg | 8% | |
| Calcium | 324.2mg | 32% | |
| Amount Per 100 g | |||
| Calories | 76.99 Kcal (322 kJ) | ||
| Calories from fat | 34.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.86g | 40% | |
|---|---|---|---|
| Cholesterol | 9.19mg | 21% | |
| Sodium | 171.14mg | 49% | |
| Potassium | 94.13mg | 14% | |
| Total Carbs | 7.55g | 17% | |
| Sugars | 2.79g | 76% | |
| Dietary Fiber | 0.62g | 17% | |
| Protein | 2.89g | 39% | |
| Vitamin C | 2.5mg | 28% | |
| Iron | 0.2mg | 8% | |
| Calcium | 47.7mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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