French Herbed Chicken Recipe

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French Herbed Chicken
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Ingredients:

Directions:

  1. Melt the shortening in a large skillet.
  2. Sprinkle the chicken with salt and pepper; brown on both sides in the hot shortening.
  3. Remove chicken, and place it in a lightly greased shallow 2 quart casserole dish.
  4. Drain the excess shortening from the skillet and add the carrots, garlic, parsley and thyme.
  5. Cook over low heart till the carrot is tender.
  6. Add the carrot mix and remaining ingredients.
  7. Cover and bake at 350 degrees or until done to your preference.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 876.65 Kcal (3670 kJ)
Calories from fat 517.1 Kcal
% Daily Value*
Total Fat 57.46g 88%
Cholesterol 306.11mg 102%
Sodium 1166.5mg 49%
Potassium 816.39mg 17%
Total Carbs 3.29g 1%
Sugars 1.61g 6%
Dietary Fiber 1.33g 5%
Protein 62.04g 124%
Vitamin C 15.3mg 25%
Vitamin A 0.2mg 5%
Iron 3.7mg 20%
Calcium 61.4mg 6%
Amount Per 100 g
Calories 167.41 Kcal (701 kJ)
Calories from fat 98.75 Kcal
% Daily Value*
Total Fat 10.97g 88%
Cholesterol 58.46mg 102%
Sodium 222.77mg 49%
Potassium 155.91mg 17%
Total Carbs 0.63g 1%
Sugars 0.31g 6%
Dietary Fiber 0.25g 5%
Protein 11.85g 124%
Vitamin C 2.9mg 25%
Iron 0.7mg 20%
Calcium 11.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.1
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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