French Fries Cumin Ketchup Recipe

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French Fries Cumin Ketchup
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Ingredients:

Directions:

  1. Combine ketchup, cumin and vinegar in bowl. Combine salt and chili powder in another dish. Cover both and let stand at room temperature while preparing French fries. Place potatoes in basket lined with paper towels. Sprinkle with chili salt and serve with cumin ketchup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 666.59 Kcal (2791 kJ)
Calories from fat 351.67 Kcal
% Daily Value*
Total Fat 39.07g 60%
Sodium 5454.07mg 227%
Potassium 149.74mg 3%
Total Carbs 70.77g 24%
Sugars 5.95g 24%
Dietary Fiber 6.85g 27%
Protein 8.18g 16%
Vitamin C 27.4mg 46%
Vitamin A 0.1mg 2%
Iron 3.5mg 20%
Calcium 89mg 9%
Amount Per 100 g
Calories 465.82 Kcal (1950 kJ)
Calories from fat 245.75 Kcal
% Daily Value*
Total Fat 27.31g 60%
Sodium 3811.37mg 227%
Potassium 104.64mg 3%
Total Carbs 49.46g 24%
Sugars 4.16g 24%
Dietary Fiber 4.79g 27%
Protein 5.71g 16%
Vitamin C 19.2mg 46%
Iron 2.5mg 20%
Calcium 62.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.8
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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