Directions:
- Put olive oil in a large frying pan and heat on medium ( we are not frying the sauce).
- Put in the 2 cans of tomato and sprinkle some cumin, salt and pepper to taste.
- A dash of balsamic vinegar.
- Now cook sauce on a gentle heat for about 15 minutes.
- Make a spot in the sauce by using a spoon to make a 'well' in it.
- Put egg in said spot.
- Cover and cook to your liking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.86 Kcal (523 kJ) | ||
| Calories from fat | 102.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.4g | 18% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 62.49mg | 3% | |
| Potassium | 60.79mg | 1% | |
| Total Carbs | 0.45g | 0% | |
| Sugars | 0.01g | 0% | |
| Protein | 5.72g | 11% | |
| Iron | 0.9mg | 5% | |
| Calcium | 24.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 244.51 Kcal (1024 kJ) | ||
| Calories from fat | 200.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.33g | 18% | |
|---|---|---|---|
| Cholesterol | 320.55mg | 55% | |
| Sodium | 122.39mg | 3% | |
| Potassium | 119.05mg | 1% | |
| Total Carbs | 0.88g | 0% | |
| Sugars | 0.02g | 0% | |
| Protein | 11.2g | 11% | |
| Iron | 1.7mg | 5% | |
| Calcium | 48.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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