French Carrot Salad Recipe

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French Carrot Salad
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Ingredients:

Directions:

  1. Cut off the ends of the carrots and peel them.
  2. Run them through a food processor with a shredding or Julienne blade. I'm sure you could use a mandolin or at the worst a box grater. I don't have either.
  3. Put the shredded carrots in a bowl and add the lime juice, tossing and mixing them together well.
  4. Add the other ingredients and toss together coating the carrots with the oil, salt and garlic.
  5. I always add other stuff to it. Sometimes a little bit of shredded onion or chopped olive.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.23 Kcal (642 kJ)
Calories from fat 88.81 Kcal
% Daily Value*
Total Fat 9.87g 15%
Sodium 298.62mg 12%
Potassium 502.38mg 11%
Total Carbs 16.39g 5%
Sugars 7.87g 31%
Dietary Fiber 4.54g 18%
Protein 1.52g 3%
Vitamin C 13.7mg 23%
Vitamin A 1.5mg 50%
Calcium 52.4mg 5%
Amount Per 100 g
Calories 86.54 Kcal (362 kJ)
Calories from fat 50.16 Kcal
% Daily Value*
Total Fat 5.57g 15%
Sodium 168.66mg 12%
Potassium 283.74mg 11%
Total Carbs 9.26g 5%
Sugars 4.44g 31%
Dietary Fiber 2.56g 18%
Protein 0.86g 3%
Vitamin C 7.8mg 23%
Vitamin A 0.9mg 50%
Calcium 29.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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