Directions:
- Dissolve yeast and sugar in water in a large mixing bowl; let stand 5 minutes. Gradually add 1 1/4 cups flour and salt, beating at low speed of electric mixer until moistened. Increase to high speed, and beat 3 minutes. Gradually add enough remaining flour to make a stiff dough.
- Turn dough out onto a heavily floured surface; knead about 5 to 8 minutes, until smooth and elastic. Place dough in a greased bowl, turning to grease top. Cover, and let rise in a warm place (85°), free from drafts, 1 hour or until doubled in bulk. Punch dough down, and turn out onto a lightly floured surface, linead several times until smooth. Let dough rest for 10 minutes.
- Grease two baking sheets; sprinkle with cornmeal, and set aside.
- Divide dough into fourths. Clip each fourth into 8 equal portions, using a pair of kitchen shears. Roll each portion into a pencil-like stick 9 inches long. Place sticks about 1 inch apart on prepared baking sheets. Brush lightly with half of egg white. Let rise in a warm place (85°), free from drafts, 30 minutes or until doubled in bulk.
- Brush lightly with remaining egg white, and sprinkle with coarse salt. Place a shallow pan containing 1 inch water on bottom rack of oven; place baking sheet on top rack. Bake at 400° for 15 minutes or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 51.64 Kcal (216 kJ) | ||
| Calories from fat | 1.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.15g | 0% | |
|---|---|---|---|
| Sodium | 147.63mg | 6% | |
| Potassium | 18.49mg | 0% | |
| Total Carbs | 10.65g | 4% | |
| Sugars | 0.16g | 1% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 1.57g | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 3.2mg | 0% | |
| Amount Per 100 g | |||
| Calories | 208.93 Kcal (875 kJ) | ||
| Calories from fat | 5.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.63g | 0% | |
|---|---|---|---|
| Sodium | 597.28mg | 6% | |
| Potassium | 74.81mg | 0% | |
| Total Carbs | 43.09g | 4% | |
| Sugars | 0.66g | 1% | |
| Dietary Fiber | 1.91g | 2% | |
| Protein | 6.35g | 3% | |
| Iron | 0.6mg | 1% | |
| Calcium | 13mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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