Directions:
- In a small saucepan, heat water and butter to a rolling boil. Stir in flour. Stir vigorously over low heat until mixture forms a ball, about 1 minute. Remove from heat. Beat in eggs, all at one time; continue beating until smooth. Drop dough, around a 1/4 cup onto ungreased baking sheet. Place baking sheet uncovered in freezer; freeze until solid, about 4 hours.
- Remove from freezer; with spatula, quickly loosen puffs and place in freezer bag. Seal bag and store in freezer until ready to bake.
- Heat oven to 400°F Place frozen puffs 3 inches apart on ungreased baking sheet. Bake 45 to 50 minutes or until puffed and golden.
- Cool away from draft. Cut off tops with sharp knife. Pull out any filaments of soft dough.
- For a luncheon main dish, fill with creamed chicken, chicken salad, tuna salad.
- For dessert, fill with ice cream and top with sundae sauce or fresh or frozen berries.
- Appetizer Puffs: Drop dough, by slightly rounded teaspoonfuls. Freeze and bake 25 to 30 minutes or until puffed and golden. Fill with a variety of cream cheese based filling or get creative.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 335.31 Kcal (1404 kJ) | ||
| Calories from fat | 210.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.38g | 36% | |
|---|---|---|---|
| Cholesterol | 149.79mg | 50% | |
| Sodium | 600.53mg | 25% | |
| Potassium | 93.92mg | 2% | |
| Total Carbs | 25.14g | 8% | |
| Dietary Fiber | 2.76g | 11% | |
| Protein | 7.16g | 14% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2.2mg | 12% | |
| Calcium | 98.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 263.65 Kcal (1104 kJ) | ||
| Calories from fat | 165.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.38g | 36% | |
|---|---|---|---|
| Cholesterol | 117.78mg | 50% | |
| Sodium | 472.18mg | 25% | |
| Potassium | 73.84mg | 2% | |
| Total Carbs | 19.76g | 8% | |
| Dietary Fiber | 2.17g | 11% | |
| Protein | 5.63g | 14% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1.7mg | 12% | |
| Calcium | 77.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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