Directions:
- Heat to rolling boil in saucepan.
- 1 cup water.
- 1/2 cup butter
- Stir in all at once
- 1 cup flour.
- Stir over low heat until mixture leaves the pan and forms a ball about 1 minute remove from heat and beat in one at a time 4 eggs
- Drop on ungreased baking sheet
- Bake until dry - 400 F
- (I like to bake them 10 mins 400 F or 20 mins 350).
- 8 large puffs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 251.48 Kcal (1053 kJ) | ||
| Calories from fat | 157.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.54g | 27% | |
|---|---|---|---|
| Cholesterol | 112.34mg | 37% | |
| Sodium | 450.4mg | 19% | |
| Potassium | 70.44mg | 1% | |
| Total Carbs | 18.85g | 6% | |
| Dietary Fiber | 2.07g | 8% | |
| Protein | 5.37g | 11% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.6mg | 9% | |
| Calcium | 74mg | 7% | |
| Amount Per 100 g | |||
| Calories | 263.65 Kcal (1104 kJ) | ||
| Calories from fat | 165.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.38g | 27% | |
|---|---|---|---|
| Cholesterol | 117.78mg | 37% | |
| Sodium | 472.18mg | 19% | |
| Potassium | 73.84mg | 1% | |
| Total Carbs | 19.76g | 6% | |
| Dietary Fiber | 2.17g | 8% | |
| Protein | 5.63g | 11% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.7mg | 9% | |
| Calcium | 77.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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