Directions:
- Slice eggplant, sprinkle with salt, brush with olive oil and let broil in oven at maximum heat (225-250°C) until golden brown (about 15 minutes).
- Chop eggplant slices and transfer to bowl.
- Add the rest of the ingredients and purée/mash until the consistency you like is reached.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 985.34 Kcal (4125 kJ) | ||
| Calories from fat | 887.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 98.62g | 152% | |
|---|---|---|---|
| Cholesterol | 110mg | 37% | |
| Sodium | 375.78mg | 16% | |
| Potassium | 543.69mg | 12% | |
| Total Carbs | 15.93g | 5% | |
| Sugars | 4.41g | 18% | |
| Dietary Fiber | 4.65g | 19% | |
| Protein | 18.37g | 37% | |
| Vitamin C | 19.7mg | 33% | |
| Iron | 3.2mg | 18% | |
| Calcium | 175.3mg | 18% | |
| Amount Per 100 g | |||
| Calories | 441.23 Kcal (1847 kJ) | ||
| Calories from fat | 397.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.16g | 152% | |
|---|---|---|---|
| Cholesterol | 49.26mg | 37% | |
| Sodium | 168.27mg | 16% | |
| Potassium | 243.46mg | 12% | |
| Total Carbs | 7.14g | 5% | |
| Sugars | 1.98g | 18% | |
| Dietary Fiber | 2.08g | 19% | |
| Protein | 8.23g | 37% | |
| Vitamin C | 8.8mg | 33% | |
| Iron | 1.4mg | 18% | |
| Calcium | 78.5mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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