Directions:
- Wash and cut the core from the cabbage.
- Coarsely shred and put in a dutch oven.
- Add the water and salt to taste.
- Bring water to a boil.
- Add the veggie shortening.
- Cook about 30 min.
- Add the vinegar, apple, and cloves.
- Cover and simmer 2.5-3 hours.
- Add sugar.
- Melt butter in a separate pan.
- Add flour and stir until combined.
- Add to cabbage mixture and stir until thickened.
- Add salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 109.12 Kcal (457 kJ) | ||
| Calories from fat | 40.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.53g | 7% | |
|---|---|---|---|
| Cholesterol | 6.28mg | 2% | |
| Sodium | 95.18mg | 4% | |
| Potassium | 388.93mg | 8% | |
| Total Carbs | 15.45g | 5% | |
| Sugars | 7.97g | 32% | |
| Dietary Fiber | 3.59g | 14% | |
| Protein | 1.83g | 4% | |
| Vitamin C | 86.9mg | 145% | |
| Iron | 1.7mg | 9% | |
| Calcium | 84.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 41.36 Kcal (173 kJ) | ||
| Calories from fat | 15.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.72g | 7% | |
|---|---|---|---|
| Cholesterol | 2.38mg | 2% | |
| Sodium | 36.07mg | 4% | |
| Potassium | 147.39mg | 8% | |
| Total Carbs | 5.86g | 5% | |
| Sugars | 3.02g | 32% | |
| Dietary Fiber | 1.36g | 14% | |
| Protein | 0.69g | 4% | |
| Vitamin C | 32.9mg | 145% | |
| Iron | 0.6mg | 9% | |
| Calcium | 32.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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