Directions:
- Peel the apples and cut them to cubes or slices. Place them in a small pot and then add the lemon juice, the sugar, the water and the the spices. Boil in low heat until the apples are soft.
- In a bowl mix by hand the sugar, the butter and the flour until they turn to crumbles.
- Butter a pyrex and then place the apple mixture. Put the crumbles on the top.
- Bake at 350 F for 20-30 minutes.
- Let it cool for a while and dash the powedered sugar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 496.78 Kcal (2080 kJ) | ||
| Calories from fat | 210.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.37g | 36% | |
|---|---|---|---|
| Cholesterol | 30.5mg | 10% | |
| Sodium | 533.48mg | 22% | |
| Potassium | 645.47mg | 14% | |
| Total Carbs | 70.84g | 24% | |
| Sugars | 41.49g | 166% | |
| Dietary Fiber | 4.35g | 17% | |
| Protein | 3.87g | 8% | |
| Vitamin C | 9.1mg | 15% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.9mg | 5% | |
| Calcium | 70.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 203.54 Kcal (852 kJ) | ||
| Calories from fat | 86.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.58g | 36% | |
|---|---|---|---|
| Cholesterol | 12.5mg | 10% | |
| Sodium | 218.58mg | 22% | |
| Potassium | 264.46mg | 14% | |
| Total Carbs | 29.02g | 24% | |
| Sugars | 17g | 166% | |
| Dietary Fiber | 1.78g | 17% | |
| Protein | 1.59g | 8% | |
| Vitamin C | 3.7mg | 15% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.4mg | 5% | |
| Calcium | 28.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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